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Basketball Positions Continued: Center

This week we will continue the discussion of basketball positions by focusing Pictures for blog (1) 020on the man (woman) in the middle, the Center. If your son or daughter is tall then guess what? The coach of the team is most likely going to put them at the Center position. The Center position is mainly played near the basket, inside the what is called the lane. The Center’s primary role is to use his or her size to score and defend from a position close to the basket. Although the role of the Center is evolving you typically won’t see them shooting three pointers or bringing the ball up the court. The Center will be close to the basket, blocking shots, dunking and working to develop what is called a “presence in the lane.” Notable Centers include, Wilt Chamberlain, Shaquille O’Neal, and Kareem Abdul-Jabbar.

Here are three tips on how to improve as a Center:

1. Free Throws -Work on your free throws. Inside players get fouled more than most players because they end up shooting so many shots close to the basket. If you’re not able to hit your free throws you are a big handicap to your team.

2. Pivoting –  Pivoting and footwork are two fundamentals that many inside players are too casual about. It’s hard to get excited about going to the gym and practicing pivoting but if you’re going to be great it’s a must. Most inside players are fine pivoting with one foot but aren’t so good with the other foot. Don’t give the defense an advantage by letting them force you in one direction.

3. During the Game – Always crash the boards, stay active, and keep your hands up. So many great centers get most or all of their points from offensive rebounds, tip-ins, and lay-ups.

As always, check back in with Mother and Son Sports for more on basketball positions!

by Stacey Atkinson

Source: www.hoopskills.com

 

 

5 Tips For Notre Dame Football Camp

This week Kaden (my son) attended Notre Dame Football Camp, a pretty great opportunity for a seven year old! Here are five pieces of advice that I gave him.

1. Have Confidence: There is always going to be someone bigger, stronger, faster, better. Have confidence in yourself, do your thing, you also have a lot to offer!

2. Ask Questions: There are a lot of kids at the camp but you will get a chance to work with some of the best Coaches in the country. Take advantage of it and ask a question if you get the chance.

3. Listen: Listen to the Coaches, listen to the speakers, pay attention to what they are teaching you in the drills!

4. Drink Water: It’s summer, it’s hot, you may think you are not thirsty but you need to keep hydrated! Make sure you drink water before the camp, during the camp and after the camp!

5. Have Fun: Oh by the way, have a great time! Soak up this moment, do your best, get autographs, take pictures, smile and I love you!

by Stacey Atkinson

 

My Fifth Favorite NFL Team

The San Francisco 49ers are my fifth favorite team in the NFL. They have red and white uniforms and play at Candlestick park. The 49ers had a pretty good season in 2012. I just cannot believe that they did not win the Super Bowl with Colin Kaepernick, and Patrick Willis. I believe in the 49ers, they can win next year. I sure hope that they keep Colin Kaepernick and Patrick Willis.

Kaden Atkinson, Age 7

Top Five NFL Jersey’s for 2012-13 Season

Only a few more months until the 2013-14 NFL Season! Here are the top five selling jersey’s from last year to get you thinking Football, Football, Football!

1. Robert Griffin III – Washington Redskins

2. Peyton Manning – Denver  Broncos

3. Ray Lewis – Baltimore Ravens

4. Colin Kaepernick – San Francisco 49ers

5. Tom Brady – New England Patriots

Source: NFLshop.com

 

The Letter of Intent – Don’t Sign If You Are Not 99.5% Sure

Notre Dame Football has had an interesting year to say the least. The latest story (drama) line has to do with Eddie Vanderdoes who is the nation’s top-rated defensive tackle recruit in 2012-13. Mr. Vanderdoes has changed his mind and will attend UCLA  instead of Notre Dame despite signing a letter of intent with the Fighting Irish in February. Why is this a big issue? It has to do with a little piece of paper called the letter of intent, except it’s not so little, it is a binding contract.

According to the NCAA the NLI (National Letter of Intent) is a binding agreement between a prospective student-athlete and an NLI member institution

  • A prospective student-athlete agrees to attend the institution full-time for one academic year (two semesters or three quarters).
  • The institution agrees to provide athletics financial aid for one academic year (two semesters or three quarters).

Basic penalty for not fulfilling the NLI agreement:  A student-athlete has to serve one year in residence (full-time, two semesters or three quarters) at the next NLI member institution and lose one season of competition in all sports.

At the present time Notre Dame Football has declined to release Mr. Vanderdoes from the letter of intent therefore making him ineligible to play for UCLA Football this year. Many arguments can be made for both sides regarding whether he should or should not be released. Regardless of the arguments, the bottom line is that Mr. Vanderdoes is the athlete that will potentially be learning a few harsh lessons. The lessons: contracts are difficult to break, loyalty still matters, life is not fair.

Mr. Vanderdoes is following the example of many athletes before him who have flip flopped on the college of their choice. This is not surprising behavior as we are dealing with young minds who are being increasingly pressured to choose early. The issue is that Mr. Vanderdoes signed a contract and the majority of adults know that contracts are difficult to get out of. Their may be pressure, you may want to get the hoopla done and over with, but I beg of you (parents are you listening) please don’t sign the contract unless you are absolutely sure. Once you have signed there is no going back.

Loyalty still matters. It may be true that their is a coaching carousel going on with College Football  today, but in terms of how the NCAA is writing the rules loyalty must still matter among the student athletes. By instituting a harsh penalty for the breaking of the letter of intent the NCAA is sending a message loud and clear. You need to be loyal to the school of your choice. If you are not loyal there will be a penalty.

Life is not fair. It may not be fair that in the off season Notre Dame Head Coach Brian Kelly entertained ideas of going the NFL and was not punished when he choose to stay at Notre Dame. Guess what, Brian Kelly didn’t break his contract, and Eddie Vanderdoes did. It’s very easy to start the blame game and feel sorry for yourself when these things happen, but you and you alone are ultimately responsible for the decisions you make. Be smart, follow the rules, and don’t expect someone to release you because it’s fair or it’s the right thing to do.

Ultimately Notre Dame will have to decide on whether they will choose to release Mr. Vanderdoes. By signing a letter Mr. Vanderdoes gave up that right to choose and will now be waiting for Notre Dame to decide the path his life will take over the next year. Hopefully other student athletes will take note and learn this important lesson – Don’t Sign Unless You Are 99.5% Sure!!

by Stacey Atkinson

Source: www.ncaa.org, www.espn.com