So far on Mother and Son Sports we have covered 3 out of the 5 basketball positions. The point guard, shooting guard, and center (see Sports Tip Of The Week for these posts). Now it’s time to take a look at the small forward. The forward position is usually played by someone that is taller then a guard and smaller then a center, makes sense right? The small forward typically lines up on either side of the court, and positions him or herself between the three point line and foul line.
The small forward has some of the characteristics of both the guard and the center. Typically you are looking for the small forward to score points, have a decent shot, play good defense, get to the free throw line, and bang the boards.
Notable small forwards include Kevin Durant, Scottie Pippen, and Grant Hill.
Here are a few tips to becoming a great small forward.
1. Master the Mid Range Shot – As previously mentioned the small forward is typically set up between the free throw lane and three point line. Most shots are taken in that area so you need to work on your mid range jumper. Practice moving without the ball, and taking a shot off of a screen.
2. Defense – Your son or daughter may be asked to shut down the other teams star player. Make sure you are practicing those defensive slides, getting through a screen, and understanding where the ball and your man is at all times.
3. Attack the Basket – Be aggressive on both offense and defense. Make sure you are practicing your one on one moves and quick cuts to the basket. Don’t be afraid to get physical and crash the boards.
Check back in to Mother and Son Sports for more basketball positions and tips on how to continue to improve your game!
by Stacey Atkinson